5 Tips for Corresponding with Your Ex During Divorce Proceedings
Ending a marriage is one of the most stressful scenarios you will ever face. Even if the divorce is your decision and you anticipate a relatively amicable split, you can expect to face both emotional roadblocks and financial hurdles along the way.
For many couples, one of the biggest challenges is simply interacting with each other over the course of the proceedings. Thankfully, there are a few strategies for handling these interactions in a peaceful way, so they can remain productive.
If you find corresponding with your especially difficult, here are a few tips for going forward:
1. Focus on the Issues at Hand
Oftentimes, maintaining laser focus and only addressing the logistics in question is the best way to keep the conversation from derailing. If your ex tries to steer the discussion in another direction, stand firm and keep guiding it back to the issues at hand.
2. Keep Everything in Writing
Having all communications with your ex in writing could protect you down the road if disputes over asset division or child custody end up arising. Make an active effort to say everything you need to say via email or text message, and then save the conversations in a secure place in case you ever need to refer to them at a later date.
3. Remember That Anger Is a Secondary Emotion
Mental health professionals often say anger is a secondary emotion. That means there’s usually something else fueling it, whether it’s sadness, fear, or betrayal. If your ex has a tendency to get angry during your interactions, consider what’s actually behind their emotion. If you can gain a little understanding, it will keep you from stooping to their level and getting angry, too.
4. Vent to Friends or Loved Ones
When you have an outlet, you’ll be much less inclined to have negative interactions with your ex because you’ll be releasing all those feelings elsewhere. Vent to friends and loved ones if you can. Depending on how powerful your emotions are, it may also be wise to consult a professional who specializes in helping those who are going through a separation or divorce.
5. Enlist Legal Help
If you hire an attorney, you can refer all correspondence from your ex to your legal team. Your divorce lawyer will handle every interaction on your behalf, so you don’t even have to worry about engaging with your ex. For many couples, having their attorneys handle the logistics of their divorce is often the best and easiest way to keep conflicts from arising and to ensure the proceedings stay on track.
Discuss Your Case with a Divorce Attorney in Michigan
If you’re facing divorce, you can count on the strategic team at Smith & Johnson for compassionate counsel every step of the way. We have a track record of successfully representing individuals in all the most complex divorce and custody disputes. Call 231-946-0700 or submit our Contact Form to schedule a free initial consultation with a divorce lawyer in Michigan.